I was driving my mom to the airport on Tuesday and out of no where she says," Here's some words of advice for you while you're in your 40's, dear."
1)"Take your calcium with Vit D."
2)"Do your keigels....you don't want to be peein' yourself when your my age, dolly."
3) Something about flossing...which led to a long conversation about "...what kind of floss do you use?"
4) There was one more, but I can't remember what is was...maybe it was, "...eat flax.....but you have to store it in the fridge or it loses it super powers."....or something like that.
Why she waited until I was 3/4th thru my 40's to give me this invaluable advice, I'll never know. Thanks mom. Love you.