Finally....I thought the scale at the gym was broke cause it was stuck on the same weight for the last 8 days (it even went up 4 ounces...gads!!!). Thank goodness it moved in the right direction today.......yesterday I was feeling like giving up (just for a few minutes I felt like that) but then I went to bed (without my 45 calorie pudding topped with 40 calories of light cool whip) and woke up feeling much better today....
I like to look at this chart on Calorie Counter....it makes it look like I lost a ton of weight.....
I like to look at this chart on Calorie Counter....it makes it look like I lost a ton of weight.....
3 comments:
Yeah...good job. You need me to kick you but again and show you some more exercises. OK take it easy on the crazy calorie counting!
MSA
Great Job!!! you already look thinner!!!
Love the l/o too.
DON'T GIVE UP!!!! Plateaus happen. I'm stuck in one now...but that's mostly because what I have left to lose won't leave by diet alone. I hate exercise. I used to like walking, but it's boring. I'm tyring spinning on Monday though. Even though I don't really know what it is.
congrats on the continuing weight loss!
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